Favorite workouts (quick access)

Updated 4 months ago by Peter Li

How to start a "Favorite" workout instantly on Multi-Trainer 3

Your favorite workouts can be accessed quickly by pressing GO on the watch face on your Atlas Multi-Trainer 3.

Your first favorite workout will be pre-selected. You can select UP or DOWN to scroll through your other favorite workouts. Select GO again to start the selected workout.

How to "Favorite" a workout on the Atlas smartphone app

  1. Tap Workouts and select a workout group
  2. Select the "heart" icon on the workout you'd like to favorite.


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