Remove, Change, And Wear Atlas Mult-Trainer Bands
Follow these general instructions for removing, changing, and wearing bands.
Atlas Multi-Trainer is compatible with 22mm watch bands.
Remove And Change Bands
- Place the watch face down, look closely at the area where the watch band connects to the watch itself. The watch band is connected by a spring bar with a quick release toggle.
- Press the quick release toggle towards the side and gently remove the band.
- Slide one end of the new band into the hole. Then press the quick release toggle in and align the spring bar to the opposing hole.
Never force a band into the slot. If you're having trouble removing or inserting a band, press the quick release toggle again.
Wearing A Band
For maximum performance, your Atlas Multi-Trainer should fit closely to your skin.
To get the best results, the back of your Atlas Multi-Trainer needs skin contact for the heart rate sensor. Wearing the Atlas Multi-Trainer with the right fit–not too tight and not too loose–can help improve your heart rate readings.
During Daily Use
Wear your watch at least 1 finger from your wrist bone and make sure the watch is snug on your wrist.
The key is to wear your watch as high up on your wrist as possible. A good indicator is to wear it 2 fingers from your wrist bone.
For best possible results, wear the watch before starting a workout timer. This ensures your watch provides stable readings from the start.
If your watch loses your heart rate during exercise, pause for a moment (approximately 10 - 30 seconds). Continue once your watch is locked onto your heart rate.