Manual Tracking Only
Aside from what your Atlas watch will automatically track, you can also manually log exercises and workouts.
Athletes will manually track if they want to perform an additional set or if the set wasn't automatically sensed. Please note that you can only manually track exercises that are already in your current workout!
Manual tracking is easy.
- Start a workout.
- Select BACK to open the workout menu.
- Select Log Set.
- Select the name of the exercise that you want to log and select GO.
- Select the number of reps and the load you wish to log and select GO.